Green Taiwan Mango

GREEN TAIWAN MANGO – DONG NAI

(Green Mango – Taiwan Variety)

1. Product Characteristics

Green Taiwan Mango is a popular mango variety in Vietnam and across many Asian countries due to its attractive appearance, large fruit size, and vibrant green skin.

The fruit is large, fleshy, with a thin seed, and offers a naturally sweet taste even when eaten raw. Each fruit weighs approximately 1–1.5 kg, making it highly favored in wholesale markets.

2. Advantages of Purchasing Mangoes from Navi Fruit

• Mangoes are supplied directly from farms to supermarkets and traditional markets, ensuring highly competitive pricing for partners.
• Products are carefully handled and packed to maintain freshness.
• Mangoes are packed in high-strength 5-layer cartons, designed to withstand impact during transportation.
• Transported by appropriate logistics methods such as passenger vehicles and trucks, ensuring optimal quality upon delivery.

3. Nutritional Value

One cup of mango juice provides approximately 25% of the daily vitamin C requirement. Mangoes are also rich in essential nutrients, including up to 35% vitamin A, 10% vitamin B6, 8% vitamin K, as well as magnesium and phosphorus.

A serving of mango contains approximately 100 calories, including 1 g protein, 0.5 g fat, 25 g carbohydrates, 23 g sugar, and 3 g fiber.

4. Health Benefits

Regular consumption of mangoes helps strengthen the immune system and may support the prevention of various health conditions such as cardiovascular diseases, cancer, and diabetes.

5. Culinary Uses

Green Taiwan Mango is especially delicious when eaten fresh, offering a sweet, crisp texture. It is also widely used in various dishes such as shrimp and pork mango salad, dried mango, dried mango slices, sweet-and-sour pickled mango, and green mango mixed with dried beef.

6. Storage Instructions

After purchase, wash the mangoes thoroughly to remove any sap residue, then dry them before storing in the refrigerator. Alternatively, mangoes can be peeled, sliced, and vacuum-sealed to extend their shelf life.